Total Gym: Everything You Need To Know
There are a lot of products for at home workouts but few have achieved the level of respect found for the Total Gym. The popular infomercials starring Chuck Norris and Christie Brinkley helped to show the world how the Total Gym will work to get anyone in shape.
Since its creation in 1974, the Total Gym has been leading the way in at home fitness and there is a good reason why. The Total Gym is an all in one, all inclusive home gym. It literally has everything that you need to work out, including features that allow you to stretch, strength train, and improve flexibility which will all ultimately help you to lose weight. You can even do pilates on the Total Gym! This gym is absolutely designed to work every muscle group in the body which makes it a popular staple in the home gyms of celebrities, personal trainers, professional athletes and can even be found in hospitals.
There are a number of different Total Gym models to pick from, though the one most commonly featured model and the one you often see on infomercials is the Total Gym 3000. It is the perfect at home gym for both beginners and professionals and offers enough variety, in terms of exercises, that you will never be bored. There is no assembly necessary with the Total Gym, so it actually arrives to your house ready for you to use. In addition, the people at Total Gym provide you with and extended Lifetime Warranty and a 60-day money back guarantee in the event that you are not completely satisfied with the product.
What makes Total Gym different?
The primary feature that differentiates the Total Gym from every other at home gym is that it allows its user to perform an entire body workout in only 15 to 20 minutes. Doing this everyday consistently will return the optimum in body results. Moreover, the Total Gym can be easily put away in a closet for storage so that you don’t have to look at it after you’ve don’ your workout. The Total Gym is also easy on the joints of your body, allowing you to get a high intensity workout without a lot pf pressure being put on your joints. It’s convenient and easy to use and will save you money on having a gym membership.
You can do more than 80 exercises on the Total Gym and you can even change the level of resistance to fit your workout level. They also offer a full line of workout videos designed to help you make the most of your at home gym. They promise to never leave you bored or under challenged!
Finally a variety of different accessories can be added to the Total Gym to tailor your workout to you.
The Ab Crunch will help users get more out of their abdominal workout. The weight bar can help to build muscles, adding up to 75 pounds of weight for lifting. A press bar can be added as well for the upper back and triceps.
Dorthy Weatherbush is a fitness expert who has trained lots of people and helped them to lose weight. Not all of her clients have at home gyms, but the ones that do use the Total Gym. The Total Gym is a great way to get in shape with only 20 minutes a day.
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